Research has shown that those who maintain strong community connections live longer, healthier and of course happier lives! Sometimes though, getting older can mean our circle of family and friends gets smaller.

Taking up new hobbies and exercise options outside the home as you age can increase your social contact - but what about when you are no longer able to get around under your own steam?

If you're feeling lonely or stuck at home, we know of some great organisations who can help - give us a call on 07 307 1447.

http://www.nzherald.co.nz/nz/news/article.cfm?c_id=1&objectid=12022462